Thought Lab - Anxiety
Would You Like to End Your Anxiety Forever?
The Anxiety Project Team Has Been Providing Evidence-Based, Permanent Anxiety Recovery Since 1997.
The Anxiety Project Explained

At The Anxiety Project, we offer personalised support for individuals seeking complete anxiety recovery and corporate solutions to enhance workplace well-being. Whether you want to overcome anxiety personally or foster mental health in your organisation, our science-backed programs deliver lasting, effective results. With 27 years of experience, we treat all types of anxiety disorders, including generalised anxiety and various OCD themes, ensuring a comprehensive approach to recovery.
Join our discreet recovery community today and start living an anxiety-free life. We’re dedicated to helping you achieve your full potential by creating a supportive environment focused on permanent recovery. With our proven, evidence-based methods, you can overcome anxiety and embrace a future of confidence and peace. Take control of your life—your journey to freedom begins now.
Meet the Founder - Charles Linden
My Story of Anxiety Recovery
Since 1997, Charles’ primary focus has been to show thousands of people how to live stress, anxiety, obsession & phobia free lives, how to reach their greatest physical and mental potential and how to achieve lasting emotional and physical wellbeing.
Charles Linden has helped people from all over the world using an incredible library of recovery focused materials.
EXPERT RECOVERY TEAM

Ben Tams
Ben designs and oversees courses for corporate and educational clients. He has previously worked on WHO-funded healthcare programmes for local administrators.

Jules Beth Linden
Jules Beth has over 25 years of experience in mental health services, designing and running courses for carers and sufferers. She leads our administration and training team.

Rachel Wood
With a forty-year career, Rachel has practiced as a clinical nurse in critical care and health education. She has recently taken up a coaching role with our Recovery team.

Steven Mauerberger
Steven, a recovered anxiety sufferer, oversees IT for the anxiety project, ensuring the technology is reliable, secure, and tailored to its solution-focused approach.

Mark Russell
Mark is dedicated to guiding individuals toward greater well-being through responsible digital device use and practical tools to help manage devices effectively.

Huntley Smith
A multifaceted professional known for his expertise in entrepreneurship, management consulting, business strategy, and personal and professional performance.

Katherine Juzukiewicz
Katherine has provided one-to-one and group counselling on mental wellbeing for over twenty years, and also facilitates our group workshops.

Parmida Barez
Parmida joins the Anxiety Project as a personal empowerment coach. She is a best-selling author, an award-winning public speaker, and a renowned thought leader.

Lori Shifrin
With a master's degree in clinical therapy and certification as an anxiety coach, Lori plays a pivotal role in helping clients recover from anxiety disorders.